Let Malati guide you on a gentle, breath-centered yoga practice leading into morning meditation.
Learn more about Malati Kurashvili
A perfect class when you need to move and get ready for the day but only have a short time or need to destress before bed with Hatha Yoga. Join Malati as she leads you through this 20-min Level 2 class.
When you're on the go and don't have time for a full practice, this 10 minute Hatha Yoga class is perfect for a quick recharge.
Join Malati for this 30-min hatha yoga class and untwist and unwind the stress of the day with this series of spinal twists for a health back.
