Live stream preview
Hatha Yoga - Mixed Level with Alex Ishwari - April 11, 2021
Hatha Yoga with Alex Ishwari
•
11-Apr-2021
Up Next in Hatha Yoga with Alex Ishwari
-
Hathat Yoga Tips: Camel Pose (Ukstras...
Learn the benefits and the in and outs of Ustrasana (Camel Pose) with Alex Ishwari
Most yogis (even the most experienced ones) have a difficult time with Camel Pose. Understandably so, Ustrasana is a very intense deep backbend. That is because the...
-
Hatha Yoga Tips: Paschimottanasana wi...
Learn the benefits and the in and outs of Paschimottanasana (seated forward bend/fold) with Alex Ishwari
Seated Forward Bend or Paschimottanasana is one of the most difficult yoga asanas that can improve human health to a greater extent. Paschimo...
-
Hatha Yoga Tips: How to Sit with Alex...
Get prepared for meditation and pranayama by learning how to sit comfortably with Alex Ishwari
Learn more about Alex Ishwari
