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Mixed Level Pranayama with Alex Ishwari

Breath deeper with this Mixed Level Pranayama Class with Alex Ishwari. A great stand alone practice or addition to your sadhana.
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Hatha Yoga Tips: How to Sit with Alex Ishwari

Hatha Yoga with Alex Ishwari • 05-Feb-2021

Get prepared for meditation and pranayama by learning how to sit comfortably with Alex Ishwari
Learn more about Alex Ishwari

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Hatha Yoga Tips, Alex Ishwari, Hatha, Yoga, Integral Yoga, Integral Yoga Hatha, Asana, How to Sit, Meditation, Pranayama, Sitting
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Alex Ishwari, RYT 200 .

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