Hatha Yoga Tips: Yoga poses on the Couch, Tip 1 with Alex Ishwari
Hatha Yoga with Alex Ishwari • 05-Feb-2021
Learn how you can enhance your leisure time using Yoga on the Couch with Alex Ishwari.
Learn more about Alex Ishwari
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Most yogis (even the most experienced ones) have a difficult time with Camel Pose. Understandably so, Ustrasana is a very intense deep backbend. That is because the...
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Seated Forward Bend or Paschimottanasana is one of the most difficult yoga asanas that can improve human health to a greater extent. Paschimo...
