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Hatha Yoga - Yoga for Beginners with Kali Ranjani - 1 hour 8 min
Enjoy this easeful, well-balanced Hatha Yoga practice with Kali Ranjani. A gentle, Level 1 class that uses supportive guidance and props to lead students towards natural state of inner tranquility.
Learn more about Kali Ranjani
Constructive resting position
Angel into pigeon
Head to knee
Reclined supine backbend
Butterfly into Yoga Nidra
Three-part breath into meditation
Excerpt from Introduction to Magick www.schooloflife...