Hatha Yoga - Level 2-3 Conditioning and Strength with Saci Murphy
Find Your Focus • 16-Dec-2020
Gain strength and condition your body in this Level 2-3 Hatha Yoga class with Saci Murphy
Learn more about Saci Murphy
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Hatha Yoga - Level 2-3 Strength and F...
Find your body's balance between strength and flexibility in this Level 2-3 Hatha Yoga Class with Saci Murphy
Poses taught include the following in order. - ujai breath
- 3 oms
- Shambo chant call withou... -
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