Live stream preview

Watch this video and more on Integral Yoga TV

Watch this video and more on Integral Yoga TV

Start your free trial Learn more

Already subscribed? Sign in

Free Your Joints - Part 2: Back, Pelvis, Neck & Shoulders with Dhivya Berthoud

Find Your Focus • 29-Nov-2020

Explore how the Joint Freeing Series can help your Low Back, Pelvis, Neck & Shoulders with Dhivya Berthoud. Part 2 of 3 in the Free Your Joints: 3-Part Special by Dhivya Berthoud.
Learn more about Dhivya Berthoud

Tags
Joint Freeing Series, Level 1, Beginner, Basic, Arthris, Joints, Mobility, Dhivya Berthoud, Hatha, Yoga, Integral Yoga, Integral Yoga Hatha, Asana, Low Back, Pelvis, Neck, Shoulders, Alignment
Cast
Dhivya Berthoud, CYT, LMT, retired RDH .

Up Next in Find Your Focus

  • Free Your Joints - Part 3: Bountiful ...
    1:31:39
    Free Your Joints - Part 3: Bountiful ...

    Free Your Joints - Part 3: Bountiful ...

    Learn how to incorporate the Joint Freeing Series, movements and correct alignment, into your Sun Salutation practice with Dhivya Berthoud. Part 3 of 3 in the Free Your Joints: 3-Part Special by Dhivya Berthoud.
    Learn mor...

×