Skip to main content

Live stream preview

Watch this video and more on Integral Yoga TV

Watch this video and more on Integral Yoga TV

Start your free trial Learn more

Already subscribed? Sign in

Hatha Yoga - Level 2-3 with Malati Kurashvili - April 23, 2021

90+ min. • 23-Apr-2021

An Integral Yoga Hatha Level 2-3 class with Malati Kurashvili.
Learn more about Malati Kurashvili

Tags

Level 2-3, Intermediate, Advanced, Malati Kurashvili, Hatha, Yoga, Integral Yoga, Integral Yoga Hatha, Asana

Cast

Malati Kurashvili, RYT 500 .

Up Next in 90+ min.

1:31:59

Hatha Yoga - Witnessing - Mixed Level...

Hatha Yoga - Witnessing - Mixed Level...

In this Hatha yoga class we will incorporate witnessing or observing. In this practice we witness the mental thoughts and emotions, and physical sensations without engaging in them in any way. Observing helps us to clear and quiet the mind and allows our inner peace to arise.
1:16:30

Hatha Yoga - Portuguese Level 2 with ...

Hatha Yoga - Portuguese Level 2 with ...

An Integral Yoga Hatha Level 2 Class taught in Portuguese with Rukmini Ando
Learn more about Rukmini Ando
1:31:59

Hatha Yoga - Level 2: Holding Longer,...

Hatha Yoga - Level 2: Holding Longer,...

An Integral Yoga Level 2 class focused on Going Deeper in the asanas with Zac Parker.
Class Includes:
Alternate Nostril Breathing - Nadi Sudd...

Load More