A recorded Q&A from Sep. 2021 with Rev. Rudra Swartz on finding balance between practicality and spirituality with your Practice.
Learn more about Rev. Rudra Swartz
A recorded Q&A from Ju1. 2021 with Rev. Lakshmi Barsel on finding and maintaining your Equanimity.
Learn more about Rev. Lakshmi Barsel
A recorded Q&A from Aug. 2021 with Rev. Paraman Barsel the Vivekananda Upanishads: "Song of The Free."
Learn more about Rev. Paraman Barsel
Class Includes:
Butterfly Pose - Setu Bandhasana
Cat & Cow Pose - Marjaryasana & Gomukhasana
Eye Movements - Netra Vyayamam
Hero Pose - Virasana
Sleeping Swan Pose - Pidgeon Pose Forward Bend
Supine Crescent Moon Pose - Banana Pose
Open Wing Pose
Fallen Angel Pose - Devaduuta Panna Asana...
