Join Zac Parker for this 60-min Mixed Level Hatha Yoga Class and loosen-up, center your mind, and start or end your day by doing something wonderful for you body and mind
Learn more about Zac Parker
A recorded Q&A from Feb. 2021 with Rev. Jaganath Carrera what the Buddha can teach us about Meditation
Learn more about Rev. Jaganath Carrera
A recorded Q&A from Feb. 2021 with Rev. Lakshmi Barsel on Love and where Taoism and Yoga meet.
Learn more about Rev. Lakshmi Barsel
A 60-min Level 2 Hatha Yoga class with Zac Parker
Class includes:
Om Chanting
Bharmanasana - Table
Adho Mukha Shvasana - Downward Dog
Tadasana - Mountain Pose
Surya - Namaskara - Sun Salutation
Garland squat
Bhu...
