Recorded from Dr. McLanahan's Live workshop, episode 1 of Health and Wellness with Dr. Amrita McLanahan explores the Health Benefits of Yoga
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A recorded Q&A from Feb. 2021 with our beloved Mataji discussing Love and Valentines
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Join Zac Parker for this 60-min Mixed Level Hatha Yoga Class and loosen-up, center your mind, and start or end your day by doing something wonderful for you body and mind
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A recorded Q&A from Feb. 2021 with Rev. Jaganath Carrera what the Buddha can teach us about Meditation
Learn more about Rev. Jaganath Carrera
