Live stream preview
Hatha Yoga with a Strap - Mixed Level with Zac Parker
60-min. or Less Hatha Classes • 08-Sep-2022
Learn how to expand the subtleties of your Hatha Yoga practice by using a strap in this Mixed Level class with Zac Parker
Learn more about Zac Parker
Tags
Cast
Up Next in 60-min. or Less Hatha Classes
-
Restorative Yoga Pose for Relaxation ...
Sometimes, a single, simple practice is all we need to unwind at the end of the day and this is the perfect practice for just that. Relaxation guaranteed after just 15 minutes.
Learn more about Zac Parker -
Sun Salutations: Instructions & 12 ro...
Learn the details of the classical Hatha Yoga practice Surya Namaskar (Sun Salutations) and then practice along for 12 rounds as sacred mantras are repeated to guide and deepen the practice.
Learn more about Satya Greenstone -
Hatha Yoga - Focus on the Hips with Z...
A mixed-level Hatha yoga class focusing on releasing tightness through the hips and balancing the pelvis.
Learn more about Zac Parker
