Enjoy a shortened version of the Integral Yoga level 2 hatha class from teacher Satya Greenstone, E-RYT 500. The practice includes a period of deep relaxation, pranayama, and a short meditation.
Learn more about Satya Greenstone
A 36-min Integral Yoga Hatha Level 3 class with Satya Greenstone
Let Malati guide you on a gentle, breath-centered yoga practice leading into morning meditation.
Let Yoga teacher Zac Parker guide you on a special deep relaxation targeted at the core and psoas muscles in this 16 minute video.
