Living In The Present: Part One - with Nalanie Challaram
30-45 min.
•
48m
In this video Nalanie answers questions on how to live in the present and what the benefits are of doing so. She explains techniques to help still the mind and deepen meditation, and how to train the mind so you can live in the now and forget past traumas.
Learn more about Nalanie Harilela Chellaram
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