Nalanie talks about reincarnation and past lives, and presents explanations and examples in support of the concept that we have all lived before!

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In this interview with Avi Gordon, Ram Wiener discusses forgiveness, the experience of finding a guru, and allowing the universe to shape us into someone we like.

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In this video Nalanie answers questions on how to live in the present and what the benefits are of doing so. She explains techniques to help still the mind and deepen meditation, and how to train the mind so you can live in the now and forget past traumas.

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Avi Gordon speaks with Swami Sugunananda, a monastic since 2010. Sugunananda shares her journey of becoming a swami after the loss of her partner, and discusses finding clarity through faith and guidance from her guru, the role of intuition in decision-making, the importance of faith and humilit...

Nalanie answers deep questions posed by some of her students. It includes advice for Yoga therapists and an outline of the benefits of practicing Integral Yoga.

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In this satsang talk, Swami Satchidananda speaks on the subjects of enlightenment, non-atachment, fear, and the real connection to the opposite sex.

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Unroll your mat and enjoy a 30-minute hatha yoga class targeting the upper body and shoulders. This class is led by Integral Yoga teacher Zac Parker.

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Amma Kidd and Avi discuss the significance of collective prayer, the transformative influence of a guru, surrendering to God's will, and the interconnectedness of all creation. Amma emphasizes the importance of "seeking first the kingdom of God" by going within, and always and forever "rising abo...

Avi Gordon and Lucy Cannon explore the joys of teaching yoga, breaking free from conditioning, and finding authenticity. Lucy reveals insights on community, self-care, and self-love. Get inspired to embrace your own journey of self-discovery and live a more present, authentic life.

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In this, the fourth and final part of the series on Bhakti Yoga, The Yoga Of Devotion, Nalanie advises to keep your Yogic practices simple and trust you will get better. She also answers the question, what is the difference between ego and self-respect?

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Francesca Cervero has been a full-time yoga teacher since 2005. Her teaching is inspired by her foundational training with Cyndi Lee at OM Yoga Center, the years she spent as a dancer and the subsequent years she spent in physical therapy. Her teaching is also influenced by her love of Buddhist t...

Do we really have freedom of choice? Can we influence the course of events through prayer? These are just two of the questions answered by Nalanie in this, part three of the series 'The Yoga Of Devotion'.

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Haris Lender is the creator of Kidding Around Yoga. A 500 hour Integral Yoga teacher certified in: Raja Yoga, Children’s Yoga, Stress Management and Prenatal Yoga. For 11 years at Yogaville and 8 years with KAY, Haris was the director of Yoga sleepover camps. Haris loves to lead Kirtans all over...

In this, the second in the series on the Yoga of Devotion (Bhakti Yoga), Nalanie continues to discuss how to find peace and joy, love and light through devotion to the Divine, the Divine within not just oneself but also to the Divine in everyone else - and in everything! As her father George Har...

There are eight "limbs" of Yoga and in this video Nalanie discusses one of them - Bhakti Yoga, the Yoga of Devotion. She relays her own experiences and answers questions about devotion, from where does it arise and is it linked to self-surrender?

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The discussion centers on the concept of Dharma, or life purpose, and explores how individuals can discover and align with their true calling. The conversation delves into the importance of listening to the heart rather than the mind, emphasizing activities that bring joy and love, such as commun...

Are peace and happiness your goals? Or is it just to change a bad habit? In this video Nalanie says to forget making a New Year's resolution and to look within, for it is there you will find the way to a new beginning and a new you!

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In this Satsang, Nalanie discusses non-attachment and using a quote from the book "The Song of the Bird" by Anthony De Mello she emphasises the importance of contentment. She also warns that the spiritual path is like a razor's edge and therefore constant practice of the Yogic tools is essential...

Chandra discusses her introduction to Integral Yoga, balancing priorities in life, letting go of "being right" and recognizing what's important, and introducing others to Yoga.

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'What is nectar in the beginning is poison in the end' - a quote from The Bhagavad Gita, which also says the opposite is true, that 'poison in the beginning is nectar in the end.' Here Nalanie discusses pleasure and pain, they are two sides of the same coin, and how to be free from desires that ...

Ignorance, egoism, attachment, aversion and clinging to life are all covered in this, the penultimate session of The Study of The Yoga Sutras of Patanjali.
Nalanie also includes advice on meditation and how to meditate.

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Moksha Sommer of the band HuDost sits down with Avi Gordon and discusses musical performance as a practice, the beauty of collaboration, and learning to laugh when things go wrong.

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Following on from the previous session, here Nalanie discusses in more detail the obstacles (the 'Kleśas' - or 'Kleshas') to spiritual growth. This edition includes advice on how to handle divorce, and a reading from The Upanishads describing the difference between the small 's' self (the ego) a...

This class includes an explanation of what it means to accept pain for purification, and of the meaning of 'Kriya Yoga' and the Koshas. There is also a recap of Book One, Sutra 33 (the Four Locks and Keys) and Book Two, Sutras 28 and 29 (the Eight Limbs of Yoga).

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