Integral Yoga Podcast Episode 4 - Jivana Heyman - Yoga for Everyone
Accessible yoga is an inclusive program to support yoga teachers who are bringing yoga to populations that aren’t included in commercial or mainstream yoga classes. Join the founder of Accessible Yoga, Rev. Jivana Heyman and learn how Yoga can be more accessible to you and everyone in your life.
https://www.accessibleyogatraining.com/
Learn More about Rev. Jivana Heyman
"Real self care is finding the self."
"A lot of people don't know how to take care of themselves in a very simple way."
"It's really about becoming a better leader."
"Look how we live. As if we're never going to die."
Find peace and relaxation with this guided Yoga Nidra, Pranayama, and Meditation lead by Narada Williams.
Learn more about Narada Williams
A recorded Q&A from Aug. 2021 on bringing Meditation into your Daily life with Ram Wiener.
Learn more about Ram Wiener
