Watch this video and more on Integral Yoga TV
Dr. Amrita McLanahan talks on the Yogic Lifestyle and how a regulary practice can bring Vibrant Health, Wellness, and other benefits into your life.
Learn More about Dr. Amrita
Integral Yoga Meditation includes pranayama, chanting, and 15+ minutes of silent meditation. Join Rev. Lakshmi Barsel in the LOTUS.
Learn more about Rev. Lakshmi Barsel
Join Rukmini Ando in this 45-minute Gentle Yin Yoga class. Class includes:
Reclined Butterfly - Supta Baddha Konasana
Supine Crescent Moon Pose - Banana Pose
Yoga Nidra - Deep Relaxation
A recorded Q&A from May. 2021 with Rev. Prakasha Capen discussing connecting with and becoming your inner Enlightenment
Learn more about Rev. Prakasha Capen