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Integral Yoga Meditation includes pranayama, chanting, and 15+ minutes of silent meditation. Join Rev. Lakshmi Barsel in the LOTUS.
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Join Rukmini Ando in this 45-minute Gentle Yin Yoga class. Class includes:
Reclined Butterfly - Supta Baddha Konasana
Supine Crescent Moon Pose - Banana Pose
Yoga Nidra - Deep Relaxation
A recorded Q&A from May. 2021 with Rev. Prakasha Capen discussing connecting with and becoming your inner Enlightenment
Learn more about Rev. Prakasha Capen
A recorded Q&A from Apr. 2021 with Margabandhu Martarano discussing the Benefits & How-Tos of a Healthy Diet for Yogis.
Learn more about Margabandhu Martarano