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Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
Rev. Prakasha Shakti Capen, E-RYT 500
Reverend Prakasha Shakti left behind her career in broadcasting when she realized her real passion—to serve by teaching Yoga. Over the years, she was director of the Integral Yoga Institutes in Washington, DC, Boston, and San Francisco. As editor-in-chief of Integral Yoga Publications, she worked directly with Sri Swami Satchidananda. In San Francisco, she served as director of Life Enhancement for the AIDS/HIV Study Group, worked with Dr. Dean Ornish's Program for Reversing Heart Disease, and began hospice service. A professional writer and editor, Prakasha now specializes in Yoga for those with chronic illness and, also, teaches application of Yoga in daily life.