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Watch this video and more on Integral Yoga TV

Watch this video and more on Integral Yoga TV

Yoga Therapy To Help With The Loss Of A Loved One: A Talk By Nalanie Chellaram

Yoga Therapy: Talks by Nalanie Chellaram • 40m

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    In this talk, Nalanie asks the question, "Are you stuck emotionally and can't move forward?" She explains that emotions come from thoughts so if you change your thoughts you can change your emotional responses. It includes two short (2 minute) meditations.