Up Next in Satya Greenstone, E-RYT 500, C-IAYT

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  1:26:25

  Yoga Asanas to Prepare for Meditation...

  Yoga Asanas to Prepare for Meditation...

  Learn what Yoga Asana's help to steady and relax the body readying the mind for a deeper Meditation with Satya Greenstone.
  Learn more about Satya Greenstone

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  1:02:22

  Hatha Yoga - Level 1 with Satya Green...

  Hatha Yoga - Level 1 with Satya Green...

  A 60-min Level 1 Hatha Yoga class with Satya Greenstone, great for beginners and those looking to get back to the basics.
  Learn more about Satya Greenstone

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  1:00:44

  Hatha Yoga - Beginners Level 1: Part ...

  Hatha Yoga - Beginners Level 1: Part ...

  Part 2 of Satya Greenstones 4-part series of an in-depth practice and progression through the poses and benefits of Integral Yoga's Level 1 Beginners Hatha practice. She provides additional instructions to help those new to the poses or for those that want to go deeper in their established pract...