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Hatha Yoga - Beginners Level 1: Part 2 of 4 with Satya Greenstone

Satya Greenstone, E-RYT 500, C-IAYT

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    Part 1 of Satya Greenstones 4-part series of an in-depth practice and progression through the poses and benefits of Integral Yoga's Level 1 Beginners Hatha practice. She provides additional instructions to help those new to the poses or for those that want to go deeper in their established pract...

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