Hatha Yoga - Level 1 with Satya Greenstone - March 23, 2021
Satya Greenstone, E-RYT 500, C-IAYT • 23-Mar-2021
A 60-min Level 1 Hatha Yoga class with Satya Greenstone, great for beginners and those looking to get back to the basics.
Learn more about Satya Greenstone
Up Next in Satya Greenstone, E-RYT 500, C-IAYT
-
Hatha Yoga - Beginners Level 1: Part ...
Part 2 of Satya Greenstones 4-part series of an in-depth practice and progression through the poses and benefits of Integral Yoga's Level 1 Beginners Hatha practice. She provides additional instructions to help those new to the poses or for those that want to go deeper in their established pract...
-
Hatha Yoga - Beginners Level 1: Part ...
Part 1 of Satya Greenstones 4-part series of an in-depth practice and progression through the poses and benefits of Integral Yoga's Level 1 Beginners Hatha practice. She provides additional instructions to help those new to the poses or for those that want to go deeper in their established pract...
-
Gentle Yoga with Satya Greenstone
A Gentle Beginner class for those seeking relaxation and an easeful asana flow lead by Satya Greenstone.
Class Includes:
-chanting OM Hari OM
-Eye movements
-neck warmups-sun salutations with variatio...
