Satya Greenstone leads you in 90-min Hatha Yoga class focused on deepening your Pranayama practice.
Learn more about Satya Greenstone
Learn what Yoga Asana's help to steady and relax the body readying the mind for a deeper Meditation with Satya Greenstone.
Learn more about Satya Greenstone
A 60-min Level 1 Hatha Yoga class with Satya Greenstone, great for beginners and those looking to get back to the basics.
Learn more about Satya Greenstone
Part 2 of Satya Greenstones 4-part series of an in-depth practice and progression through the poses and benefits of Integral Yoga's Level 1 Beginners Hatha practice. She provides additional instructions to help those new to the poses or for those that want to go deeper in their established pract...
