Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
Down-to-Earth and always ready for a laugh, Rev. Rudra leads a Q&A session about the value of gratitude and offers unique ways to incorporate gratitude into our daily lives.
Learn more about Rev. Rudra Swartz