Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
A recorded Q&A from Jan. 2021 with Rev. Rudra Swartz on developing and becoming steady in your daily Sadhana (practice).
Learn more about Rev. Rudra Swartz
