Non-attachment and sleep as a mental modification: In this session Nalanie recaps the study of Book One covered to-date, and puts the practice of non-attachment into perspective by quoting from both The Bhagavad Gita and The Upanishads. She also answers questions about sleep and how to change the way you think. Filmed at the George Harilela Yoga Centre, Spain on the 28th June 2023. "Shri Ram" by courtesy of Robert Gass. Cartoons created by Les Anand Roberts.
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