Integral Yoga Philosophy
The Path of concentration and meditation:
Balancing and controlling the mind utilizing the eight limbs of Yoga delineated in the Yoga Sutras of Patanjali. This leads ultimately to the state of samadhi, or super-consciousness.
A recorded Q&A from Feb. 2021 with Rev. Jaganath Carrera what the Buddha can teach us about Meditation
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A recorded Q&A from Dec. 2020 with Rev. Lakshmi Barsel on finding and embracing your contentment and living in the calm during the difficult times in your life.
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Learn and explore the Essence of Raja Yoga, a talk by Sri Swami Satchidananda for those beginning to delve into Integral Yoga Philosophy or those looking to strengthen their foundation.
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Explore the concept of Santosha (Contentment) from the Yoga Sutras of Patanjali with Sri Swami Satchidananda
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Explore the concept of Saucha, or Purity, one of the 5 Niyamas (Observances) in the Yoga Sutras of Patanjali with Sri Swami Satchidananda. An Excerpt from "The Yoga of the Five Senses"
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Part 3 of "How to Make Your Mind Stronger" with Sri Swami Satchidananda
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Part 2 of "How to Make Your Mind Stronger" with Sri Swami Satchidananda
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Part 1 of "How to Make Your Mind Stronger" with Sri Swami Satchidananda
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Learn more about Swami Priyaananda
Swami Priyaananda teaches how to approach your meditation through the lens of Integral Yoga.
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What is Dhyana, or Meditation? Learn more with Sri Swami Satchidananda. An exercpt from "Quieting the Mind's Turbulence" by Sri Swami Satchidananda
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Part 21 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
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Deepen your meditation and learn to be the witness to your mind and thoughts with Sri Swami Satchidananda
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Learn more about Sri Swami Satchidananda
Learn more about Sri Swami Satchidananda
Learn more about Sri Swami Satchidananda
Learn more about Sri Swami Satchidananda
Learn more about Sri Swami Satchidananda
Join Swami Karunananda for a 4-part series on Yama (the 5 Abstinences), one of the eight-limbs of Yoga. Part 1 covers Ahimsa (Non-Violence).
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Join Swami Karunananda for a 4-part series on Yama (the 5 Abstinences), one of the eight-limbs of Yoga. Part 2 covers Satya (Truthfulness), and Asteya (Non-Stealing).
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Join Swami Karunananda for a 4-part series on Yama (the 5 Abstinences), one of the eight-limbs of Yoga. Part 3 covers Brahmacharya (Continence/Moderation).
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Join Swami Karunananda for a 4-part series on Yama (the 5 Abstinences), one of the eight-limbs of Yoga. Part 4 covers Aparigraha (Non-Greed).
Learn more about Swami Karunanda