A recorded Q&A from Feb. 2021 with Rev. Jaganath Carrera what the Buddha can teach us about Meditation
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A recorded Q&A from Dec. 2020 with Rev. Lakshmi Barsel on finding and embracing your contentment and living in the calm during the difficult times in your life.
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Learn and explore the Essence of Raja Yoga, a talk by Sri Swami Satchidananda for those beginning to delve into Integral Yoga Philosophy or those looking to strengthen their foundation.
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Explore the concept of Santosha (Contentment) from the Yoga Sutras of Patanjali with Sri Swami Satchidananda
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Explore the concept of Saucha, or Purity, one of the 5 Niyamas (Observances) in the Yoga Sutras of Patanjali with Sri Swami Satchidananda. An Excerpt from "The Yoga of the Five Senses"
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Part 3 of "How to Make Your Mind Stronger" with Sri Swami Satchidananda
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Part 2 of "How to Make Your Mind Stronger" with Sri Swami Satchidananda
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Part 1 of "How to Make Your Mind Stronger" with Sri Swami Satchidananda
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Swami Priyaananda teaches how to approach your meditation through the lens of Integral Yoga.

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What is Dhyana, or Meditation? Learn more with Sri Swami Satchidananda. An exercpt from "Quieting the Mind's Turbulence" by Sri Swami Satchidananda
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Part 21 of The Living Gita, an in-depth discussion and commentary on the Bhagavad Gita with Sri Swami Satchidananda
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Deepen your meditation and learn to be the witness to your mind and thoughts with Sri Swami Satchidananda
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Join Swami Karunananda for a 4-part series on Yama (the 5 Abstinences), one of the eight-limbs of Yoga. Part 1 covers Ahimsa (Non-Violence).
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Join Swami Karunananda for a 4-part series on Yama (the 5 Abstinences), one of the eight-limbs of Yoga. Part 2 covers Satya (Truthfulness), and Asteya (Non-Stealing).
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Join Swami Karunananda for a 4-part series on Yama (the 5 Abstinences), one of the eight-limbs of Yoga. Part 3 covers Brahmacharya (Continence/Moderation).
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Join Swami Karunananda for a 4-part series on Yama (the 5 Abstinences), one of the eight-limbs of Yoga. Part 4 covers Aparigraha (Non-Greed).
Learn more about Swami Karunanda