Rev. Rudra Swartz offers a practical look at ways we can choose to pay more attention to the little bright moments in our lives.
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An engaging discussion with Ram Wiener about how to incorporate a meditative approach throughout one's life
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What is the most important question? Tune in to find out! Not only will you gain understanding and insight, but you're also sure to laugh out loud with senior teacher, Rev. Paraman Barsel
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The last of a 3-part series, Rev. Jaganath offers unique and often overlooked insights into Patanjali's Yoga Sutras. New students and experienced experts alike will be sure to glean deeper understanding through this talk with Rev. Jaganath.
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Senior monastic, Swami Karunananda, addresses some difficult topics concerning our contemporary age. Many of us can feel overwhelmed at times by what feels like tumultuous chaos and this Q&A session offers compassionate insight into how we may cope without these difficulties.
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What has become a popular topic throughout modern culture remains full of depth and mystery...but Satyam Penn, Ph.D., is here to illuminate the nuances of the Chakras!
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Down-to-Earth and always ready for a laugh, Rev. Rudra leads a Q&A session about the value of gratitude and offers unique ways to incorporate gratitude into our daily lives.
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A student of 'A Course in Miracles' for many years, Bharata Wingham leads this Q&A about how to use these teachings as a doorway through which we can come to our True Nature.
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Swami Karunananda offers powerful tips for maintaining one's equanimity during turbulent times. There are many gems of wisdom in this tremendous discussion.
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Multi-talented instructor, Mukunda Morozumi, deftly guides a discussion about how to adjust our approach towards the challenges of life so that we may learn from them in the best way possible.
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In this discussion, we explore how to approach every moment in life as a vehicle for inner growth, as well as the joy that stems from cultivating this approach.
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Sanskrit scholar and philosopher, Satyam Penn, facilitates this fascinating Q&A about how we can use the daily events of our lives to attune ourselves with the lives of the great saints and sages
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Tender, nurturing, ever-sweet... Rev. Prakash offer accessible and gentle insights to the practice of meditation.
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An engaging and deeply provoking discussion about a sensitive topic led by Three Isha Merians
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The always playful and ever-wise couple offer a one-hour Q&A session on the wholesome-ness of Integral Yoga. The session begins with a brief talk and is followed by interactive questions from the live participants.
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Join Swami Jyotirmayananda ("Jyoti Ma") in this one hour Q&A session all about the benefit of expressing gratitude.
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Senior disciple, Swami Ramananda, answers questions during the 2021 Integral Yoga Global Conference. Swami Ramananada effortlessly bridges the subtle philosophy of Yoga with day-to-day life in the modern world.
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Senior monk, Swami Karunananda, facilitates a Q&A about maintaining how one can maintain their peace even in the midst of challenging times. A profound and powerful session for our times.
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Senior teacher, Swami Priyaananda, leads a short talk on Ahimsa (non-violence) followed by a lively discussion on the topic between her and the participants. Many practical tips for how to incorporate this precept into our daily lives are shared.

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Reverends Bhagavan and Bhavani Metro answer audience questions and share spiritual insights from their marriage.

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In this timely and insightful talk, Swami Karunananda speaks on "overcoming obstacles," offering yogic techniques to deal challenges as they arise in our lives.

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In this Q&A, Swami Gurucharanananda (Mataji) discusses how keep your innner peace.

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A recorded Q&A with Nataraj Langdon covering a range of topics including how to handle difficult people - "Turning the Other Cheek"

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A recorded Q&A from Oc. 2021 with Swami Dayananda. "Independent, Radiant, Peaceful, that's who we are."

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