Mastering Your Mind: Mantra & Prayer
Mastering Your Mind with Nalanie Chellaram
•
17-Dec-2022
Mantras and Prayers can be so powerful. Nalanie explains how and why, and the importance of saying them both.
Learn more about Nalanie Harilela Chellaram
Up Next in Mastering Your Mind with Nalanie Chellaram
-
Mastering Your Mind: Discriminative D...
Nalanie asks: What is your goal? She explains how to achieve discriminative discernment in life, the wisdom to know when to act and when not to, and the importance of awareness and of 'being in the now.' And she uses a real incident, a warning, provided by one of her students to exemplify these...
-
Mastering Your Mind: Kriya Yoga - Pt 3
In this class, Nalanie provides explanations of the Koshas and gives more details about the Chakras. It includes breathing exercises and visualizations.
-
Mastering Your Mind: Kriya Yoga - Pt 2
In this, the second in the series covering Kriya Yoga - the technique of controlling energy through pranayama (breath control) and meditation - Nalanie looks deeper into the practice of the Bandhas (energy locks) and how these can improve health. Included are two short guided meditations and exp...
