Start your journey today or go back to the roots of Integral Yoga with this Beginners class with Malati Kurashvili
Learn more about Malati Kurashvili
Let Malati guide you on a gentle, breath-centered yoga practice leading into morning meditation.
Rukmini Ando offers a class that is perfect for beginner yoga students.
When you're on the go and don't have time for a full practice, this 10 minute Hatha Yoga class is perfect for a quick recharge.
