Live stream preview
Hatha Yoga - Meditation Preparation with Malati - 32 min
Level 1
•
02-Nov-2021
Let Malati guide you on a gentle, breath-centered yoga practice leading into morning meditation.
Learn more about Malati Kurashvili
Tags
Cast
Up Next in Level 1
-
Hatha Yoga Level 1 with Raja Yoga - l...
Senior teacher, Atman Fioretti, blends a Level 1 Hatha Yoga class with an introduction to Raja Yoga - the philosophy and psychology underlying Yoga.
Learn more about Atman Fioretti -
Hatha Yoga for the Lower Back - Level...
Explore the nuances of the complex low back area as expert teacher, Hope Mell, guides a class specifically designed to address the care of the low back.
Learn more about Hope Mell -
Hatha Yoga - Level 1/2 with Malati
Join Malati for this light-hearted, fun and complete Level 1/2 Hatha Yoga practice
Learn more about Malati Kurashvili
