Integral Yoga Podcasts
Hosted by Avi Gordon, the Integral Yoga Podcast features exclusive interviews with leaders in Yoga, Spirituality, and Mindfulness.
Please Subscribe on Youtube
What is Integral Yoga?
Integral Yoga, as developed by Swami Satchidananda, is comprise of the six classical branches of Yoga (physical practices, meditation and mantra practices, heart-opening practices, selfless service, and self-inquiry) integrated into a holistic system to awaken us to our true nature of peace and joy. The entire system rests upon a foundation of respect for all faiths, for diversities, and for the unity in our diversities.
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Self Care is Finding the Self with Krishna Das
"Real self care is finding the self."
"A lot of people don't know how to take care of themselves in a very simple way."
"It's really about becoming a better leader."
"Look how we live. As if we're never going to die."
Learn more about Krishna Das
Listen on your favorite platform
https://kris... -
Life of Yoga with Satya Greenstone
"I find that teaching a yoga class is the one time that I'm not even there." - Satya Greenstone
Learn more about Satya GreenstoneListen on your favorite platform
