Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
Kirtan artist Seán Johnson, of Seán Johson and the Wild Lotus Band, discusses:
- the importance of preparation for presenting and his personal singing practice as a means of connecting to the universe
- the balance between planning and staying present in the moment - using templates as a framewo...
How many of us can say that we grew up in a yogic household, going to a yogic school, living at an ashram, surrounded by the grace of the Guru? Radha Metro-Midkiff can. Radha shares about her childhood, her current service, and her special relationship with Swami Satchidananda.