Music as a Path of Transformation: A Conversation with Sean Johnson
Integral Yoga Podcasts • 22-May-2023
Kirtan artist Seán Johnson, of Seán Johson and the Wild Lotus Band, discusses:
- the importance of preparation for presenting and his personal singing practice as a means of connecting to the universe
- the balance between planning and staying present in the moment - using templates as a framework for improvisation and creativity
- experiences of doubt, grief, and loss, and finding solace in connecting with his brother's spirit through music
- challenges, self-care, and finding value in difficult experiences, as well as the universal nature and benefits of singing and chanting in many spiritual traditions
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