Undo-ism and Health: A Conversation with Dean Ornish, M.D.
Integral Yoga Podcasts • 11-Jan-2022
Dean Ornish, M.D., directed clinical research proving, for the first time, the heart disease and early-stage prostate cancer may be stopped or even reversed by comprehensive lifestyle changes, without drugs or surgery. He is founder and president of the non-profit Preventive Medicine Research Institute and Clinical Professor of Medicine at the University of California, San Francisco. His newest research was the first to show that changing your lifestyle changes your genes - "turning on" disease-preventing genes, and "turning off" genes that promote breast cancer, heart disease, and other illness, and increasing telomeres - the ends of your chromosomes that control how long you live. Our genes are not our fate.
Learn more about Dean Ornish, M.D.
Up Next in Integral Yoga Podcasts
Crimes Against Wisdom: A Conversation...
Durga Leela is a practical, down-to-earth, and to-the-point speaker who has worked on her own path of recovery. She has a great sense of humor and a real warmth for understanding the trials and tribulations of our human condition. She is the founder of Yoga of Recovery, a comprehensive program th...
The Wisdom of No Effort: A Conversati...
Rowan Cobelli and Avi Gordon get together and discuss contentment and Jnana Yoga, as well as what Integral Yoga really is.
Learn more about Rowan Raghavan Cobelli
Being Your Authentic Self: A Conversa...
Host of the IY Podcast Avi Gordon meets via Zoom with Parvathi Faini, founder of the Integral Yoga Center in Milan, Italy. They discuss being the authentic Self and connecting with others.
Learn more about Paola Parvathi Faini