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Mataji offers a succinct, clear description of 3 very important qualities to make one's Yoga practice "firmly grounded"
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Swami Karunananda speaks to a New Years Silent Retreat about the ins and outs of meditation. Swami Karunananda is a preeminent speaker on all topics Yoga.
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A recorded Q&A from Feb. 2021 with Rev. Jaganath Carrera what the Buddha can teach us about Meditation
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Tender, nurturing, ever-sweet... Rev. Prakash offer accessible and gentle insights to the practice of meditation.
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