Up Next in Amrita Sandra McLanahan, M.D.

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  1:28:49

  Food and Yogic Diet with Dr. Amrita M...

  Food and Yogic Diet with Dr. Amrita M...

  An informative summary full of great guidelines for how we can relate to our diet for maximum health and vitality
  Learn More about Dr. Amrita

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  1:04:02

  The Immune System with Dr. Amrita Mac...

  The Immune System with Dr. Amrita Mac...

  Dr. Amrita offers just some of her seemingly endless knowledge about the human immune system and how Yoga can benefit our overall health.
  Learn More about Dr. Amrita

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  50:26

  The Power of Yoga for Healthy Lifesty...

  The Power of Yoga for Healthy Lifesty...

  Session 4: Learn to combat "dis-ease" in the body through the use of pranyama, bandhas, and mudras. These practices help to manage the prana, or subtle energy, in the body, strengthening the immune system and calming the mind. Join Rev. Premajoythi Devi, the manager of the New Jersey Integral Yog...