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Practice Yoga your way, on your time. Gain 24/7 access to a large and constantly growing library of recorded Integral Yoga classes to establish your own sadhana practice, including Hatha Yoga, meditation, and pranayama, in the comfort of your home.
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The Immune System with Dr. Amrita Maclanahan
Dr. Amrita offers just some of her seemingly endless knowledge about the human immune system and how Yoga can benefit our overall health.
Learn More about Dr. Amrita