Up Next in Alex Ishwari, RYT 200

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  1:28:39

  Hatha Yoga - Mixed Level with Alex Is...

  Hatha Yoga - Mixed Level with Alex Is...

  An Integral Yoga Hatha Mixed Level class with Alex Ishwari
  Learn more about Alex Ishwari

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  12:26

  Mixed Level Pranayama with Alex Ishwari

  Mixed Level Pranayama with Alex Ishwari

  Breath deeper with this Mixed Level Pranayama Class with Alex Ishwari. A great stand alone practice or addition to your sadhana.
  Learn more about Alex Ishwari

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  05:08

  Hathat Yoga Tips: Camel Pose (Ukstras...

  Hathat Yoga Tips: Camel Pose (Ukstras...

  Learn the benefits and the in and outs of Ustrasana (Camel Pose) with Alex Ishwari

  Most yogis (even the most experienced ones) have a difficult time with Camel Pose. Understandably so, Ustrasana is a very intense deep backbend. That is because the...