The eighth part of the series opens at Chapter 6 - The Yoga Of Meditation, and Nalanie reviews and discusses Slokas 1 to 17. She goes on to explain how the practice of the Eight Limbs of Yoga (of which meditation is one) can help with spiritual growth. The talk includes the definition of a perfect action. Filmed at The George Harilela Hall, Spain, on the 24th November 2021.
Learn more about Nalanie Harilela Chellaram