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Hatha Yoga - Part 2: Chair to There with Sridevi Jones

90+ min. • 20-Mar-2021

Part 2 of Chair to There. In part 2 Sridevi Jones teaches an Integral Yoga Hatha Level 1 starting in the chair and leading to the floor. Part 3 coming 5/18
Learn more about Sridevi Jones

Tags
Chair Yoga, Pain Relief, Adaptations, Therapy, Seniors, Arthritis, Chair, Gentle, Level 1, Beginner, Basic, Sridevi Jones, Hatha, Yoga, Integral Yoga, Integral Yoga Hatha, Asana
Cast
Sridevi Jones, RYT 500 .

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