A level 1 hatha yoga class led by Alex Iswari that focuses on enhancing our awareness of the more subtle aspects of our practice.
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This is the first of a weekly study of the ancient Hindu scripture, the Bhagavad Gita. In part one, which covers Chapters 1 & 2, Nalanie provides a background to the story of the battle of Kurushetra and of the relationship between the warrior Arjuna and the Divine in the form of Lord Krishna.
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A student of 'A Course in Miracles' for many years, Bharata Wingham leads this Q&A about how to use these teachings as a doorway through which we can come to our True Nature.
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The always fun and humorous Swami Hamsananda offers personal stories which elucidate profound teachings. Guaranteed to make you laugh and open your heart.
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Swami Karunananda offers powerful tips for maintaining one's equanimity during turbulent times. There are many gems of wisdom in this tremendous discussion.
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An expert on how to move the body gracefully and with joy, teacher Hope Mell offers this class about utilizing our focused awareness to better coordinate our bodily movements and develop strength.
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Karla Herbert is a Professional Counselor. She does lots of grief council and psychotherapy work. This psychotherapy focuses especially on grief, loss and bereavement, working particularly with those affected by trauma and traumatic death. She does lots of eclectic work, as well as experimental w...

Multi-talented instructor, Mukunda Morozumi, deftly guides a discussion about how to adjust our approach towards the challenges of life so that we may learn from them in the best way possible.
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Enjoy this talk about tuning one's self to the vibration of the Divine, just like you were tuning your radio to the proper station.
Learn more about Sri Swami Satchidananda

Dr. Amrita offers just some of her seemingly endless knowledge about the human immune system and how Yoga can benefit our overall health.
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In this discussion, we explore how to approach every moment in life as a vehicle for inner growth, as well as the joy that stems from cultivating this approach.
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An expert in Feng Shui as well as teaching Yoga to children, Nitya Griffith talks with Integral Yoga Podcast host Avi Gordon about living holistically.
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Senior disciple, Swami Ramananda, answers questions during the 2021 Integral Yoga Global Conference. Swami Ramananada effortlessly bridges the subtle philosophy of Yoga with day-to-day life in the modern world.
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Former online marketing manager for Yoga Journal, Ryan Rockwell, sits down with Avi Gordon to discuss stepping into our power as a teacher, redefining our relationship with money, reflecting on our path, and the power of personal practices
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Senior teacher, Satya Greenstone, guides you through a nurturing beginner's hatha yoga class that will leave you feeling uplifted and balanced.
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Enjoy this easeful, well-balanced Hatha Yoga practice with Kali Ranjani. A gentle, Level 1 class that uses supportive guidance and props to lead students towards natural state of inner tranquility.
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A Level 2 Hatha Yoga class focusing on building strength through the entire body
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Swami Divyananda provides an insight one-hour talk about what she refers to as the "Triple Treasures" - Guru, Sangha and the Teachings.
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The always playful and ever-wise couple offer a one-hour Q&A session on the wholesome-ness of Integral Yoga. The session begins with a brief talk and is followed by interactive questions from the live participants.
Learn more about Revs. Bhagavan and Bhavani Metro

Long-time spiritual seeker, Prahalden Mandelkorn, sits down with Avi Gordon to have a candid conversation about a variety of topics pertaining to what it really means to walk a spiritual path. Full of both wisdom and humor.
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Swami Karunananda discusses service and fulfillment with Integral Yoga Podcast host, Avi Gordon.
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An engaging and deeply provoking discussion about a sensitive topic led by Three Isha Merians
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A mixed-level Hatha yoga class focusing on releasing tightness through the hips and balancing the pelvis.
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Having been together for almost 60 years, Revs. Bhagavan and Bhavani Metro know a thing or two about the ins and outs of relationships. Avi Gordon joins the Metros in a conversation about successful relationships, finding the right partner and developing spiritual practices together.
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