A recorded Q&A from Jun. 2021 on how to make your Summer 'Fun'! with Mataji.
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A recorded Q&A from May 2021 with Rev. Lakshmi Barsel discussing Facing Our Demons.
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Class Includes:
1.Dynamic Bridge
2.Eye Movements from Prone
3, Spinal Twist
4. Frog Pose
5. Shoelace
6. Angel Pose
7. Butterfly
8. Bhramari Breath
Poems Citations:
1. The Other Kingdoms, Mary Oliver
2. The Snow Cricket, Mary Oliver
3. This Human Body, Mirabai
4. Enough, Dana Faulds
5. Metamorpho...
A recorded Q&A from May. 2021 exploring self-groth and blossoming into yourself with Mataji
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