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Chair Yoga - 15 Minute Class wth Sridevi Jones
60-min. or Less Hatha Classes • 01-Feb-2021
A light-hearted and fun chair yoga class with Sridevi Jones, RYT-500. All you need is a chair and a smile!
Learn more about Sridevi Jones
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Class Includes:
Butterfly Pose - Setu Bandhasana
Cat & Cow Pose - Marjaryasana & Gomukhasana
Eye Movements - Netra Vyayamam
Hero Pose - Virasana
Sleeping Swan Pose - Pidgeon Pose Forward Bend
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Open Wing Pose
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Chair Yoga: 30-min class with Sridevi
Find relaxation and healing with this 30-min Chair Yoga lead by Sridevi Jones.
Learn more about Sridevi Jones
