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Witnessing The Mind - A Talk by Sri Swami Satchidananda

5-20 min. • 16m

Deepen your meditation and learn to be the witness to your mind and thoughts with Sri Swami Satchidananda
Learn more about Sri Swami Satchidananda

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Sri Swami Satchidananda, Meditation, Integral Yoga Meditation, Integral Yoga, Raja Yoga, Integral Yoga Philosophy, Raja, Branches of Yoga

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Sri Swami Satchidananda .

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Part 28: Sivalingam and Faith

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Integral Yoga Basic Pranayama with Br...

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In this 15-min class, learn the proper technique and benefits of Integral Yoga's basic pranayama practices:
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2. The Breath of Fire (Kapalabhati)
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