In this satsang talk recorded live at Yogaville, Sri Swami Satchidananda discusses the individual's search for the spiritual path.

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Mantras and Prayers can be so powerful. Nalanie explains how and why, and the importance of saying them both.

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Nalanie asks: What is your goal? She explains how to achieve discriminative discernment in life, the wisdom to know when to act and when not to, and the importance of awareness and of 'being in the now.' And she uses a real incident, a warning, provided by one of her students to exemplify these...

In this class, Nalanie provides explanations of the Koshas and gives more details about the Chakras. It includes breathing exercises and visualizations.

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Graham Schweig sits down with Avi Gordon in a conversation that covers the importance of yoga, gratitude, and selflessness in reconnecting with one's heart and embracing life's conditioning forces. They discuss the transformative power of yoga in turning inward to confront inner conflicts and suf...

Non-stealing. This edition continues to explore the Yamas and Niyamas, the tools to help you deal with the outside world while on the spiritual path, includes some useful affirmations, and concludes with a short meditation. Filmed at The George Harilela Yoga Centre, Spain on the 8th November, 20...

Truthfulness in relationships, and the difference between inspiration and desire. This edition of the Study opens with a recap of Sutras 34 & 35 and a short discussion about non-violence, discusses the above and closes with the Power of the Mantra. Filmed at The George Harilela Yoga Centre, Spain...

The Yamas and Niyamas, Pratipaksha Bhavanam, self-discipline, self-harming and 'know yourself' - these are the subjects covered in this edition of the study of The Yoga Sutras Of Patanjali. Filmed at The George Harilela Yoga Centre, Spain on the 25th October, 2023.

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This podcast episode features a conversation with Jess Frey about her recent silent retreat experience and the idea of "coming home" to oneself. Jess and Avi delve into finding a balance between self-improvement and helping others. They discuss the concept of emotional armor and authenticity, hig...

Here Nalanie talks about non-attachment and she explains the eight limbs of Yoga. This edition includes a recap of Book One, Sutras 2, 3 and 14, and a brief resumé of the different stages of Samadhi and different types of Karma. Filmed at The George Harilela Yoga Centre, Spain, on the 11th Octo...

"The call to joy!" Following on from the sixth session Nalanie begins by giving a recap of the different stages of Samadhi and she quotes extensively from Robert Holden's book, "Higher Purpose" in which the author clearly expresses what the feeling of joy is and where it emanates from. Filmed ...

Pamela Seelig began practicing yoga more than 25 years ago when an illness interrupted her Wall Street career. She started meditating as a complementary therapy which led to a lifelong pursuit of perceiving yogic wisdom.

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Avi and Swami Divyananda discuss prioritizing inner peace, the role of meditation, nurturing personal relationships, letting go of the need to be "right", and they reflect on Swami Satchidananda's teachings and legacy.

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Continuing under the theme "Mastering Your Mind" Nalanie discusses Kriya Yoga - the technique of controlling energy through pranayama (breath control) and meditation. This includes a practical demonstration of 'Bhastrika' - 'the Bellows Breath' - and of the 'Bandhas," the energy locks which when ...

In the third video in the series "Mastering Your Mind" Nalanie discusses how it is possible to have, and the importance of having non-attachment in personal relationships. Filmed at The George Harilela Yoga Centre, Spain on the 12th October 2022.

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Continuing the theme of "Mastering Your Mind" Nalanie discusses the meaning and importance of non-attachment when seeking peace.
Filmed at the George Harilela Yoga Centre, Spain, on the 5th October 2022.

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Marisa Radha Weppner and Avi Gordon discuss accepting every moment, the path of bhakti yoga (love/devotion), and how "we're all going to graduate".

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In this video Nalanie discusses the different states of mind we experience when we meditate - restlessness, dullness and dissipated - and how to overcome these 'obstacles' and build up willpower through control of the senses. Filed at Radiant Yoga, Marbella, Spain on 28th October 2021.

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In this edition Nalanie recaps Sutra 15 and non-attachment, and then goes on to discuss the different stages of Samadhi (contemplation). It includes advice on how to deal with addictions and a short story about the consequences of anger. Filmed at The George Harilela Yoga Centre, Spain, on the ...

Do you know the way to find real and lasting peace in your life? In this talk, Nalanie explains the steps to be taken on the spiritual journey to 'Ananda.' As examples, she refers to her booklet, "Steps To Enlightenment" and her talk includes two Mantras and advice to a householder as given in ...

Non-attachment and sleep as a mental modification: In this session Nalanie recaps the study of Book One covered to-date, and puts the practice of non-attachment into perspective by quoting from both The Bhagavad Gita and The Upanishads. She also answers questions about sleep and how to change the...

In part three of the series, Nalanie discusses the five mental modifications in the mind and how pleasure that at first seems like poison can be nectar in the end, and how pleasure that initially seems like nectar can end as poison.
Filmed at The George Harilela Yoga Centre, Spain, on the 14th Ju...

In part three of the series, Nalanie discusses the five mental modifications in the mind and how pleasure that at first seems like poison can be nectar in the end, and how pleasure that initially seems like nectar can end as poison.
Filmed at The George Harilela Yoga Centre, Spain, on the 14th Ju...

Nalanie opens this edition in the series by asking the question: What is real and what is unreal? She also emphasises the need to be grounded to be spiritual. Her talk includes an explanation of the Sri Patanjali chant and some advice for women in abusive relationships. Filmed at The George Haril...