Loosen and relax the shoulders in this Hatha Yoga class with Zac Parker.
Who am I, really? What is the nature of my Self? Explore the profound path of Self-Inquiry, or Jnana Yoga, with senior monk, Swami Divyananda.
"When we turn our intention in our practice to something outside ourselves, those lines between ourselves and others begin to soften and we begin to accept others; and becasue those lines are softening, that acceptence comes back."
Yin Yoga master Biff Mithoefer sits down for a candid conversat...
The Gayatri Mantra is one of the most revered and powerful of all mantras. It is a prayer for enlightenment. Join Rev. Lakshmi Barsel for an in-depth examination of this famous mantra.