Senior Integral Yoga Monk, Swami Ramananda, offers practical methods for integrating the timeless teachings and practices of Yoga into daily life, as well as how to transform the painful aspects of human experience into steps towards realizing one's full potential.
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In Part 1 of Resolving Inner Conflict and Painful Emotions, Swami Ramananda speaks on the the nature of emotion as a natural part of the human experience, how what we depend on can also be the causes of struggle and conflict, and the importance of accepting our emotions and inner conflict.
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Swami Ramananda speaks on creating your path with Heart and recommendations to integrate the teaching of Yoga into our Lives.
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