Sun Salutations: Instructions & 12 rounds with Mantras with Satya Greenstone
Satya Greenstone, E-RYT 500, C-IAYT • 23-Jun-2021
Learn the details of the classical Hatha Yoga practice Surya Namaskar (Sun Salutations) and then practice along for 12 rounds as sacred mantras are repeated to guide and deepen the practice.
Learn more about Satya Greenstone
Up Next in Satya Greenstone, E-RYT 500, C-IAYT
-
35 min. Level 1 Beginner's Hatha Yoga...
A perfect class for anyone new to Yoga. This class will guide students through a basic series of classical practices for a holistic, balanced experience of well-being.
Learn more about Satya Greenstone -
Hatha Yoga - Moon Salutations with Sa...
Enjoy Sun Salutations? How about some Moon Salutations!?! Satya Greenstone leads you through a series of horizontally based movements which mirror the phases of the moon
Learn more about Satya Greenstone -
Hatha Yoga - Beginners Hatha, 3 of 4,...
Senior teacher, Satya Greenstone, guides you through a nurturing beginner's hatha yoga class that will leave you feeling uplifted and balanced.
Learn more about Satya Greenstone
